Treatments
Hydration Brings Serenity.
01
Clinical Reflexology £45
02
Coming Soon
Pure Balance Wellness Experience £70 per person

Welcome,
For those who are new here, let me introduce myself.
I’m Lisa, a former massage therapist with a deep knowledge of anatomy and physiology, and over the past 12 months I have retrained and dedicated myself to the study of reflexology. Understanding the body — how it holds tension, responds to stress, and restores balance has always been at the heart of my work. Reflexology has allowed me to build on that foundation in a beautifully focused and restorative way.
I’m now fully qualified and delighted to welcome clients to my peaceful home in the Golden Valley, at the foot of the Black Mountains — a setting that perfectly complements the calm, unhurried treatments I offer.
As you enter the warm and relaxing treatment room, you’ll be greeted by me and invited to enjoy a refreshing herbal tea or chilled filtered water. This is also the perfect time for your consultation, where we gently explore how reflexology can best support you.
Each treatment includes a soothing mineral salt and botanical foot soak, preparing your body for reflexology and ensuring your visit is both rejuvenating and blissfully calming.
I look forward to welcoming you.
Lisa x

01
Experience the deeply restorative benefits of Clinical Reflexology — a gentle, holistic therapy that supports the body, mind and emotions as an interconnected whole. Rooted in the understanding that the feet and hands reflect the systems of the body, reflexology uses precise, therapeutic techniques applied to specific reflex points to encourage balance and natural healing responses.
This calming yet focused treatment works with the nervous system, helping to shift the body from a state of stress into one of rest and repair. As tension softens and circulation improves, many clients experience deep relaxation, improved sleep, enhanced clarity, and a greater sense of overall wellbeing.
Each session is thoughtfully tailored to your individual needs. Whether you are seeking support with stress and anxiety, hormonal balance, digestive issues, chronic pain, fatigue, or simply the need to pause and restore, your treatment will be adapted to support your current health and wellbeing goals.
Clinical Reflexology does not replace medical care, but it can work beautifully alongside conventional healthcare, offering a complementary approach that supports the body’s own regulatory systems. By encouraging balance within the nervous, endocrine and circulatory systems, reflexology helps create the internal conditions needed for healing and resilience.
Priced at £45 for a 60-minute session, this is your time to slow down, reset, and allow your body the space it needs to restore and rejuvenate in a calm, supportive environment.

02
Experience the Pure Balance Wellness Journey! Indulge in a one-on-one session, or share it with a friend for ultimate relaxation. This exclusive wellness experience is crafted to help you unwind completely, regulate your nervous system, and gently restore your inner harmony. Each session is packed with delightful offerings: Restorative Reflexology: Enjoy a personalized treatment designed to soothe your nervous system and promote holistic balance. Quiet Pool Time: Savour serene moments by or in the water, either before or after your reflexology, allowing your body to relax, float, and rejuvenate. Arrival & Closing Pause: Take a moment to arrive in tranquility and enjoy time to rest, reflect, and ground yourself before returning to the outside world. Herbal Tea & hydration: Sip on refreshing herbal tea to aid your gentle transition and grounding. All this for just £70 per person, which includes 1 hour of reflexology and 1 hour of pool access!


