Pure Balance Reflexology
Welcome,
For those who are new here, let me introduce myself. I began my career over 18 years ago, working as an aesthetician and massage therapist, developing a deep understanding of anatomy and physiology, and the ways the body responds to stress, tension, and touch. Over the past 12 months, I have retrained and dedicated myself to the study of reflexology. Building on these foundation in a holistic, focused and restorative way. Understanding the body, how it holds tension, how it seeks balance, and how gently supporting it can create meaningful shifts, has always been at the heart of my work. I’m now fully qualified and delighted to welcome clients to my peaceful home in the Golden Valley, at the foot of the Black Mountains, a setting that perfectly complements the calm, unhurried treatments I offer. As you enter the warm treatment room, you’ll be greeted by me and invited to enjoy a refreshing herbal tea or chilled filtered water. This is also the perfect time for your consultation, where we will gently explore how reflexology can best support you. Each treatment includes a soothing mineral salt and botanical foot soak, preparing your body for reflexology and ensuring your session is both rejuvenating and blissfully calming. I look forward to welcoming you soon.
Lisa
Treatments
Reflexology
£45 for a 1 hr session
01
​
Experience the deeply restorative benefits of Reflexology — a gentle, holistic therapy that supports the body, mind and emotions as an interconnected whole. Rooted in the understanding that the feet and hands reflect the systems of the body, reflexology uses precise, therapeutic techniques applied to specific reflex points to encourage balance and natural healing responses.
This calming yet focused treatment works with the nervous system, helping to shift the body from a state of stress into one of rest and repair. As tension softens and circulation improves, many clients experience deep relaxation, improved sleep, enhanced clarity, and a greater sense of overall wellbeing.
Each session is thoughtfully tailored to your individual needs. Whether you are seeking support with stress and anxiety, hormonal balance, digestive issues, chronic pain, fatigue, or simply the need to pause and restore, your treatment will be adapted to support your current health and wellbeing goals.
Reflexology does not replace medical care, but it can work beautifully alongside conventional healthcare, offering a complementary approach that supports the body’s own regulatory systems. By encouraging balance within the nervous, endocrine and circulatory systems, reflexology helps create the internal conditions needed for healing and resilience.
Priced at £45 for a 60-minute session, this is your time to slow down, reset, and allow your body the space it needs to restore and rejuvenate in a calm, supportive environment.
​
Hopi Ear Candle
£40 per session
02
Experience the Pure Balance Wellness Journey! Indulge in a one-on-one session of Hopi Ear Candling. This deeply relaxing, non-invasive complementary therapy has been enjoyed for generations. A specially designed hollow beeswax-and-cotton candle is gently positioned at the ear entrance while you rest comfortably. The treatment is followed by a soothing facial pressure-point massage to encourage rebalancing and relaxation.
Hopi Ear Candling is inspired by the traditional practices of indigenous cultures in North and Central America for relaxation and spiritual well-being, and is thought to have been used during initiation ceremonies. Arrival & Closing Pause: Take a moment to arrive in tranquility and enjoy time to rest, reflect, and ground yourself before returning to the outside world.
Sip refreshing herbal tea to aid your gentle transition and grounding.
Potential Benefits
Relaxed and less stressed
Calm and mentally clearer
Comforted during times of sinus congestion
Balanced and refreshed
Better able to unwind and sleep
Hopi Ear Candling is a complementary therapy and is not intended to diagnose, treat, or cure medical conditions. If you have persistent pain, hearing loss, discharge, dizziness, or any concerns, always seek medical advice.
Priced at £40 for a session. Genuine high-quality Hopi Beeswax candles are used.